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Discover over 500 deliciously-possible recipes using flax seed oil in your daily food preparation –by seven-time Nobel Prize nominee, Dr Johanna Budwig.
Gout is a form of arthritis that affects one in five Americans. Nutrition expert Dr. Michael Colgan explains what gout is, and the foods you must avoid to prevent it.
Transcribed from three of her many lectures, Dr. Johanna Budwig –seven-time Nobel Prize nominee, talks about the impact of unsaturated fats on health and healing.
Discover the psychology behind losing weight and keeping it off, based on clinical research studies carried out at the New England Medical Center in Boston MA.
A review of the vital role essential fatty acids (EFA’s) and free radicals play out in our lives –affecting everything from aging, to cognitive thought, to cancer.
Over 3000 research articles have been published in the past 25 years on the medicinal benefits of garlic. Read why garlic has been called “The Super Cure”.
Dr. Michael Colgan rewrites his own best seller “Optimum Sports Nutrition” with new protocols in this up-to-date guide for athletes and week-end warriors.
Currently in the US there are nearly 22 million reported arthritis patients. Dr. Michael Colgan shows you how to avoid arthritis with proper nutrition.